Pride Flow Yoga Class

Join us for Pride Flow at Rise Studio, a welcoming and inclusive yoga class designed to help you move, breathe, connect, and celebrate community. 🌈

This grounding yoga class focuses on breath, mobility, and mindful movement. Moving at a slower pace, the class allows time to settle into each pose while improving flexibility and easing tension. Thoughtful sequencing and breath cues support recovery, balance, and overall well-being.

Whether you’re brand new to yoga or have been practicing for years, everyone is welcome. Come as you are, bring a mat if you have one, and enjoy an evening of movement, connection, and Pride.

A huge thank you to Rise Studio for generously providing their space and instructors for this class and for collaborating with us to help create welcoming community wellness spaces during Pride Month!

• Class begins at 12:30 on June 20th and will be an hour long.